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Visit The Following Post A ketogenic diet consists of cutting down the amount of carbohydrates you eat and replacing them with fat. Your body will go into ketosis when you reduce consumption of carbs. The blood sugar levels go lower, and your liver transforms ketones into fat, https://hometownstation.com/news-articles/the-essential-keto-cookbook-reviews-best-keto-recipes-guide-for-you-408261.
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